CHIROPRACTIC ADJUSTMENT FOR NECK AND SHOULDER PAIN IN SINGAPORE
Neck or shoulder pain can be more than just a nuisance; it can hinder your daily activities and significantly impact your quality of life. At True Chiropractic Group, our chiropractors employ specific approaches to help alleviate neck or shoulder pain to help improve your overall well-being. Using a blend of manual adjustments, we aim to address the root causes of your discomfort, offering optimal relief and a pathway to a healthier lifestyle.
NECK AND SHOULDER PAIN: HOW AND WHY DOES IT OCCUR?
The human neck and shoulder are very prone to trauma and injury. The neck is very mobile, which means it may be less stable than other areas of the body and more susceptible to injury. Neck and shoulder pain can be classified in various ways. Some people experience pain either in their neck or shoulder, while others experience pain in both areas. Factors contributing to neck and shoulder pain include:
POOR POSTURE
Frequent slouching or prolonged forward head posture may place undue stress on the neck and shoulder muscles, leading to pain and discomfort.
MUSCLE STRAINS OR SPRAINS
Overexertion, abrupt movements, or unexpected injuries can lead to muscle strains or sprains, causing pain and limited mobility in the neck and shoulder area.
INJURIES
Incidents like whiplash or a fall can result in significant neck and shoulder pain, necessitating professional chiropractic care for optimal relief and recovery.
DEGENERATIVE CHANGES IN THE SPINE
Conditions such as herniated discs or arthritis can lead to nerve compression, causing pain that radiates from the neck to the shoulders, which can be managed through chiropractic interventions.
NERVE COMPRESSION
Nerve entrapment or compression in the cervical spine can lead to neck and shoulder pain, often requiring chiropractic adjustments to help relieve pressure and restore nerve function.
SYMPTOMS OF NECK AND SHOULDER PAIN
Individuals suffering from neck and shoulder pain may experience:
- Stiffness and reduced mobility in the neck or shoulder
- Sharp or dull pain in the affected areas
- Headaches originating from the neck
- Tingling, weakness, or numbness in the arms or hands
- Muscle spasms and tightness around the neck and shoulders
CHIROPRACTIC ADJUSTMENT FOR NECK AND SHOULDER PAIN
Chiropractic care can help address the underlying causes of neck and shoulder pain and provide some level of relief. The session typically involves one or more manual chiropractic adjustments in which the chiropractor manipulates the joints, using a controlled, sudden force to improve the range and quality of motion.
The chiropractors may utilise methods such as spinal manipulation, soft tissue therapy, and stretching exercises to help improve joint mobility, reduce muscle tension, and manage neck pain.
Additionally, they may also recommend lifestyle modifications to help prevent future episodes of pain, such as improving posture, incorporating exercise, and reducing stress to help patients achieve optimal relief from neck and shoulder pain.
WHY CHOOSE US AS YOUR CHIROPRACTORS FOR NECK AND SHOULDER PAIN RELIEF
Opting for True Chiropractic Group for your neck and shoulder pain relief comes with several benefits:
- Expertise: Our team consists of professional chiropractors who specialise in neck and shoulder pain relief.
- Customised Care: Our chiropractors may tailor your chiropractic care to help address your specific needs and health goals.
- Holistic Approach: Beyond immediate pain relief, your chiropractic care may include lifestyle changes and preventive measures to help enhance your overall wellness.
- Cost-Effective: Our chiropractic approaches offer a sustainable and affordable alternative to medication and invasive procedures.
BOOK A CONSULTATION FOR NECK AND SHOULDER PAIN RELIEF IN SINGAPORE TODAY
Experiencing neck or shoulder pain? Our chiropractors are here to help. We provide comprehensive plans that help address the underlying causes of pain and discomfort while promoting overall well-being.
As a chiropractic clinic in Singapore, we believe that everyone should be able to live life without being limited by neck pain or other issues. Hence, we offer chiropractic interventions for other conditions, including headache and migraine, scoliosis, slipped disc and more.
Book a consultation with our chiropractors and get started on your journey towards achieving relief from neck and shoulder pain or other recurring, acute or chronic musculoskeletal pain issues. Contact us and let us help you find lasting solutions that work for you.
FREQUENTLY ASKED QUESTIONS ABOUT CHIROPRACTIC ADJUSTMENT FOR NECK AND SHOULDER PAIN
Chiropractic care targets misalignments and imbalances in the spine and joints, helping to reduce pain and enhance mobility. By readjusting the spine, chiropractors help to alleviate pressure on nerves and muscles, potentially addressing the root of neck and shoulder discomfort.
Chiropractors may employ spinal adjustments, manual manipulation, and soft tissue techniques to help relieve pain. They may also incorporate rehabilitative exercises to strengthen and stabilise the affected areas, ensuring a comprehensive approach to treatment.
Chiropractic care not only aims to help relieve symptoms but also to address underlying causes. With personalised treatment plans and lifestyle advice, chiropractic care can offer a sustainable solution to neck and shoulder pain, minimising potential recurrence.
Chiropractors may recommend ergonomic improvements, regular physical activity, stress reduction techniques, and posture correction. These lifestyle adjustments can help manage spinal health and minimise the onset of neck and shoulder pain.
Degenerative spinal changes, such as arthritis or disc degeneration, can compress the nerves and cause pain. Chiropractic care can help manage these conditions, relieving pain and improving function through targeted adjustments and therapy.