CHIROPRACTOR FOR ARM PAIN RELIEF & SHOULDER PAIN RELIEF
Shoulder and arm pain can be caused by several factors, including injury, overuse, poor posture, and an underlying medical condition. One way to alleviate shoulder and arm pain is through chiropractic care, which provides you with a non-invasive and natural way of healing.
When you visit an experienced chiropractor in Singapore, they can help evaluate your spine and joints and identify any misalignments or restrictions that are contributing to your shoulder and arm pain. With the help of manual manipulation and other therapies, the chiropractor can help support you through the process of attaining proper alignment in your spine, providing pain relief for your shoulder and arm and improving your mobility.
COMMON CAUSES OF SHOULDER AND ARM PAIN
Referred pain from the neck and mid back
Referred pain happens when there is pain or discomfort away from the actual source of pain. In this case, if structures in the neck and mid back are painful, this will affect your shoulder. Should you experience symptoms, such as aching, burning, sharp pain, weakness, numbness, and a tingling sensation in your arm or hand, make sure to get appropriate treatment from a clinic in Singapore as soon as you can.
Bursitis/rotator cuff tendinitis
One of the most common causes in patients with shoulder pain is bursitis and tendinitis of the rotator cuff musculature. Bursitis happens when there is inflammation of the bursa, a small sac of fluid that cushions and lubricates the joint. On the other hand, rotator cuff tendinitis is an inflammation of the tendons that attach the muscles to the rotator cuff of the shoulder blade. When bursitis and tendinitis in the rotator cuff occur, it causes impingement syndrome, a condition wherein the tendons of the rotator cuff are compressed as they pass between the upper arm and the tip of the shoulder. You may experience severe pain, weakness, stiffness and limited range of motion in your shoulder.
Rotator cuff tear
A rotator cuff tear occurs when there is a tear in one or more of the tendons that attach the muscles of the rotator cuff to the shoulder blade. There are different degrees of rotator cuff tears that can occur. Signs that you may have a tear in your rotator cuff include pain, weakness, stiffness, and limited range of motion. If the tendons of the rotator cuff separate from the bone, you may be required to undergo surgery.
Frozen shoulder, also called ‘adhesive capsulitis’, is where the shoulder joint becomes stiff and painful, usually with no known cause. As a result, it leads to severely restricted movement of the shoulder. This condition is not as common as people think and is often misdiagnosed. Typically, you can get conservative care for frozen shoulders, like medications, physical therapy, and chiropractic therapy. But for severe cases, you may be required to get surgery.
Calcific tendinitis is a condition wherein calcium deposits build up within a tendon – most commonly within the rotator cuff tendons. You may feel pain, stiffness, and even a limited range of motion when this condition occurs. The proper care of calcific tendinitis depends on the extent of symptoms.
Instability is a problem that causes a loose or unstable joint. When shoulder instability occurs, the head of the humerus slips out of the shoulder socket. Instability can be caused by a traumatic injury (dislocation) or may develop over time. Furthermore, this can occur with or without producing a secondary impingement syndrome. Symptoms of shoulder instability include pain, weakness, and a “popping” sensation of the shoulder in and out of the socket.
A shoulder dislocation is a traumatic injury that occurs when the ball part of the shoulder joint (top of the arm bone) slips out of the socket (part of the shoulder blade). This is a common sports injury and can occur in any direction. When this occurs, you may experience swelling, bruising, muscle spasms, and a feeling of numbness or tingling.
The shoulder joint is held together by a network of ligaments that provide stability and support to the joint. When trauma, overuse, or sports injuries occur, it results in the disruption of the acromioclavicular joint, which is why it is also called an A/C separation. This is a very different injury from a glenohumeral dislocation. The symptoms of a ligament injury include pain, swelling, and instability of the shoulder joint. In some cases, the joint may feel like it is going to “pop out” or may feel loose.
The labrum is a ring of cartilage that surrounds the shoulder socket, providing support and stability to the joint. A labral tear generally occurs because of repetitive strain, trauma or sports injuries. Signs of a labral tear include pain, clicking or popping sounds, instability, and mobility issues. You might even experience the feeling of catching or locking of the shoulder joint, and in some severe cases, shoulder dislocation. There are several patterns of a torn labrum and the type of care you will be given depends on the specific injury.
Arthritis is a condition that causes inflammation in the joints, including the shoulder joint. Shoulder arthritis is less common than knee and hip arthritis, but when it is severe, you may require joint replacement surgery. However, arthritic changes are more common in the acromioclavicular joint between the collarbone and the shoulder blade. Arthritis in the shoulder manifests in pain, stiffness and limited range of motion.
Biceps Tendon Rupture
The biceps muscle is attached to your shoulder blade by a tendon, and when the tendon ruptures, you may experience pain, weakness, or a bulge appear in the upper arm. A rupture of the biceps tendon can occur due to sudden trauma or overuse, and it is more likely to happen to older adults.
THE IMPORTANCE OF EARLY DIAGNOSIS & ADDRESSING OF SHOULDER & ARM PAIN
One of the biggest reasons why you should visit a healthcare professional when you experience early signs of arm and shoulder pain is that it helps prevent damage from getting more severe. Delaying diagnosis and care can result in further damage to your joints, muscles, and tendons. This can ultimately lead to severe pain, reduced mobility, and even long-term disability.
Getting your symptoms addressed early also promotes optimal recovery, reducing inflammation and chronic pain in the affected areas. Furthermore, early diagnosis and care for arm and shoulder pain can prevent the possibility of spending on costly interventions over time, like surgery or long-term pain management. When you’re experiencing any signs or symptoms of arm or shoulder pain, make sure to visit your healthcare professional in Singapore as soon as you can.
CHIROPRACTIC CARE FOR FROZEN SHOULDER
Chiropractic care can help manage symptoms of a frozen shoulder, like pain relief, and improve your range of motion. If you’re looking for a non-invasive alternative to managing your shoulder pain, then getting care from a chiropractor in Singapore can be beneficial.
TRUE Chiropractic uses evidence-based techniques and modalities to help manage the symptoms of your frozen shoulder. We deliver personalised chiropractic care based on your unique medical history, symptoms and health goals. Another advantage of our chiropractic therapy for frozen shoulders is that not only does it help with shoulder pain relief, but it can also improve spinal health and alignment, stimulating the body’s natural healing processes.
CHIROPRACTIC ADJUSTMENT FOR SHOULDER PAIN AND ARM PAIN
When there is a misalignment in the spine and joints, this can cause muscle tension, inflammation and imbalances that affect your arm and shoulder. When a chiropractor performs chiropractic adjustment, they can help reduce muscle tension and pressure on the nerves and soft tissues, resulting in pain relief and improved joint function.
At TRUE Chiropractic, we take a patient-centred approach to providing chiropractic care, focusing on identifying the underlying cause of pain and developing a plan that meets your unique needs. Our chiropractors in Singapore use various techniques and equipment to ensure your safety, comfort, and well-being during chiropractic adjustments for your arms and shoulder. We work to ensure your optimal recovery and reduce your risk of re-injury or severe conditions.
ARM PAIN THERAPY IN SINGAPORE
If you are unsure of the cause of your arm pain or do not know the specific treatment for your condition, you should seek the help of a medical professional in Singapore. Treatment of these conditions must be directed at the specific cause of your pain to be effective. However, the most common pain and symptom management options that may be recommended to you include the following:
- Medication – You may be prescribed over-the-counter medication, like non-steroidal anti-inflammatory drugs, to alleviate mild to moderate arm pain. In some cases, health specialists may even advise prescription pain medication.
- Physiotherapy – A physiotherapist can recommend a range of exercises and perform techniques that can promote pain relief and healing.
- Surgery – When your injury or condition is severe, like dislocation, nerve compression, or joint damage, you may be required to undergo surgery.
- Rest and Ice – Resting your arm and applying ice to the affected area can help in reducing arm pain and inflammation.
Should you prefer to see a chiropractor in Singapore to help with arm pain relief, you can visit our team at TRUE Chiropractic. Our chiropractors are equipped with the skills and knowledge to deliver chiropractic care that can address your arm pain. They will assess whether there are any misalignments or restrictions that may contribute to arm pain. Once they have identified a diagnosis, our chiropractors will determine which modality will suit your condition. Their approach to therapies includes:
- Manual Manipulation – Our chiropractors will use manual manipulation to adjust the spine and other joints in the body, realigning them to relieve pressure on your nerves, muscles, and other soft tissues. As a result, it helps with the reduction of inflammation and promotes natural healing, preventing further aggression and improving your ability to physically function.
- Soft Tissue Therapy – Our chiropractors can perform soft tissue therapy, such as massage or trigger point therapy, to release tension in the muscles and other soft tissues surrounding the affected area. This therapy option can help address the pain and improve mobility.
- Patient Education – As we believe that patient education is crucial to recovery, we work closely with them in modifying their lifestyle so that they can make healthy changes that will improve their well-being. This includes ergonomic recommendations, posture correction, sports injury management, and nutritional guidance.