FIND YOUR BALANCE WITH A TRUSTED CHIROPRACTOR IN SINGAPORE
Since opening our doors in 2010, True Chiropractic Group has grown to become one of Singapore’s leading chiropractic practices, with seven clinics island-wide. Our team of chiropractors leverages over a decade of expertise to deliver helpful, patient-centric care. Trusted by many, our commitment is reflected in numerous testimonials from satisfied patients. We can help recommend non-invasive treatments, offering optimal relief and sustainable recovery for a wide range of musculoskeletal conditions.
Have You Tried It All And Still Have Back and Joint Pain?
SEE HOW YOU CAN GET IT ADDRESSED PROFESSIONALLY AND NON-INVASIVELY WITH ONE OF SINGAPORE’S PREFERRED CHIROPRACTIC CLINIC.
COMPLIMENTARY ERGONOMIC PILLOW
HOW CHIROPRACTIC ADJUSTMENT CAN HELP
Chiropractic care extends beyond managing neck and back pain. It’s an approach to healthcare that can help improve your quality of life by addressing a range of conditions that may seem unrelated at first glance. Many people may not realise how interconnected the body’s systems are; a misalignment in one area can lead to discomfort or dysfunction elsewhere.
Scoliosis
Arm & Shoulder Pain
Back Pain
Carpal Tunnel Syndrome
Slipped Disc
Migraines and Headache
THESE CONDITIONS HAVE PROBABLY KEPT YOU TOSSING AND TURNING IN PAIN ALL NIGHT, GREATLY AFFECTING THE QUALITY OF YOUR WAKING LIFE.
WHAT IS CHIROPRACTIC AND HOW WILL IT HELP YOU?
Chiropractic care aims to relieve pain in muscles, joints and bones. This is often achieved through manual approaches such as joint adjustment and manipulation with a particular focus on joint dysfunction/subluxations.
Unlike traditional pain management that often relies on medications to temporarily manage the symptoms, chiropractic care focuses on diagnosing and treating the root causes of pain such as lower back pain, headaches, migraines, and carpal tunnel syndrome. By addressing misalignments and optimising body mechanics, chiropractic treatments may provide lasting relief and prevent recurring issues, promoting long-term health and well-being without the dependency on pharmaceutical interventions.
At True Chiropractic Group, we believe that everyone deserves to be healthy, and we aim to achieve this with minimal drug use along with non-surgical and natural ways that our body has known since the dawn of time.
HOW MUCH OUR TREATMENTS COST
Understanding the costs associated with chiropractic treatment in Singapore care is advisable for making informed healthcare decisions. At True Chiropractic Group, we believe in transparency and affordability, ensuring that our pricing reflects the quality of our care.
Basic Starter Trial
- Price: S$38 (U.P. S$180)
- Consultation and health history
- Posture analysis and examinations
- Education and self-care guidance
- Treatment plan development
Comprehensive Trial
- Price: S$120 (U.P. S$330)
- Inclusive of basic starter trial items
- New X-ray view (1 section)
- Reviews and findings of new diagnostic images
- Recommendation of individualised wellness care and recovery programme
- Chiropractic treatment session (subject to suitability)
WHY CHOOSE TRUE CHIROPRACTIC GROUP?
WHAT TO EXPECT DURING YOUR CHIROPRACTIC TREATMENT?
Your journey to optimal wellness will typically begin as follows:
- Initial Consultation: The Chiropractor will assess your health concerns and medical history.
- Physical Assessment: A spinal examination and postural screening will be conducted to identify any underlying issues. If necessary, the Chiropractor may recommend diagnostic tests like X-ray.
- Discussion on Chiropractic Care: The Chiropractor will then discuss your health report, explaining the identified issues and recommending a suitable chiropractic approach.
- Chiropractic Care Procedure: Depending on your preferred chiropractic adjustments, the chiropractor may use their hands or specific tools to help address your condition.
- Aftercare: After a chiropractic adjustment, the chiropractor may suggest specific recommendations to help enhance the body’s natural healing capabilities and improve overall function.
OUR TEAM OF CHIROPRACTORS IN SINGAPORE
JUSTIN MARIANO D.C
Doctor of Chiropractic
Hailing from San Diego, Justin’s journey in chiropractic began after serving in the US Navy, which led him to Life University, where he received both a Bachelor of Science degree in Nutrition as well as a Doctor of Chiropractic degree. A certified Gonstead technique practitioner, his approach is complemented by a passion for health education, making him a distinguished figure in the chiropractic community.
THIBANRAAJ (RAAJ) D.C.
Doctor of Chiropractic
With three years of experience in Malaysia, Raaj’s expertise spans diverse groups, including toddlers, working adults, pregnant mothers, and the elderly, with a special focus on athletes. His commitment to chiropractic care and continuous education, like his certification in Kinesio Taping, makes him an integral part of our team.
MARK MYLAN D.C
Doctor of Chiropractic
Mark’s chiropractic journey began after his graduation at the Palmer College of Chiropractic and the University of Iowa, USA. His expertise, particularly in TMJ adjustments and sports chiropractic, is supported by his passion for humanitarian efforts and personal growth. As a valued member of Singapore’s chiropractic community, Mark continues to explore new approaches to benefit his patients.
BRANDON FRISS D.C.
Consultant
As a specialist in adult health and paediatric development, Brandon is committed to providing chiropractic care that supports long-term health and wellness. His expertise in the Gonstead Method and a broad range of techniques, like Diversified and Thomson Drop, allow him to deliver targeted adjustments that promote optimal spinal alignment and nervous system function.
DAVID MILLER D.C.
Doctor of Chiropractic
With three decades of practice in diverse fields, David’s approach to patient care is guided by his background in nutrition and mastery of various chiropractic methods. He is committed to recommending personalised care plans that address each patient’s health goals, ensuring a collaborative and empowering care experience. His dedication to his patient’s well-being is evident in every interaction.
DAVID HAM D.C.
Consultant
A University of Auckland alum, David’s chiropractic and chemistry expertise was honed at the New Zealand College of Chiropractic. His patient-centred approach emphasises education and empowerment, enabling patients to take an active role in their health journey. An active member of the New Zealand Chiropractic Association, his methods are tailored to support the body’s natural healing processes.
DAVID JOHNSON D.C.
Doctor of Chiropractic
Beijing-born and New Zealand-raised, David’s global upbringing nurtures his approach to chiropractic care in Singapore. His tennis-driven passion for sports rehabilitation is matched by proficiency in diverse chiropractic methods, catering to a wide array of patient needs. Fluent in English and Mandarin, David’s inclusivity and commitment to community health make him a valued member of the team.
THOMAS HAM D.C.
Doctor of Chiropractic
Thomas’ chiropractic journey is fueled by personal sports injury recoveries and a belief in holistic care. With qualifications from Macquarie University, his expertise spans sports injuries, rehabilitation, and preventative care. His approach focuses on addressing the root causes of pain and dysfunction, supporting each patient’s journey toward wellness and resilience.
HOW A CHIROPRACTIC CLINIC IN SINGAPORE CAN HELP
Chiropractic Treatment
Chiropractic is an alternative medical health care option. The Chiropractic approach to healing is concerned with the diagnosis...
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Spinal Decompression Therapy
Spinal Decompression Therapy is a non-surgical therapy to relieve back pain and other problems associated with spinal...
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Scoliosis Bracing System
ScoliBrace achieves a super corrective position by guiding the body and spine into the opposite alignment of the scoliosis
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Functional Therapy
The functional rehabilitation program includes manual muscle release strength, flexibility, and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.
Read MoreHEAR WHAT OUR PATIENTS HAVE TO SAY
“Before I went to Ang Mo Kio True Chiro I'm suffering from Neck problem and back pain. Dr. Justin was very friendly very capable of what he doing. within few sessions my neck was pain free, I feel like it helps to recover my spine. Especial thanks to the staff as well coz the exercises they have recommended me to do help me to recover faster. I have strongly recommend this place to people who are suffering form spine problems.”
DILAN JAYASINGHE
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“True Chiropractic has become my weekly ritual. Everyone at the clinic is friendly, professional and super kind. Dr Justin takes time to answer questions, explain stuff I’m not clear about and is very supportive of my recovery efforts. At True AMK, I feel safe and trust them to take good care of my spine. Thanks to them, I’m recovering very well from slipped disc and sciatica without having to go from surgery, and have even been able to resume climbing.”
EILEEN LEE
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“Dr Annika is very friendly and makes me feel at ease as I’d never been to a chiropractor before this. I had pain in my knee from going to the gym, and wrist from using my mouse. I feel like they’ve both improved tremendously since coming for the sessions and would definitely recommend for you to try it out too.”
Debra Rajwani
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“Started coming here since last year for adjustments on a friend's recommendation. I had been experiencing upper back pain due to my work. Each adjustment helped reduce the tension in my neck and back and I always felt refreshed afterwards. Initially I had to go in twice a week, but now I only go in once every 3 weeks. My chiropractor Dr Annika is very approachable and friendly. She also takes time to explain my condition and progress. Booking appointments is also convenient through WhatsApp! If you are having any neck/back pain I'd recommend going in at least for x-rays (done at another clinic) and an initial checkup.”
Hin Yeung
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Our Locations
FREQUENTLY ASKED QUESTIONS
Chiropractors can help advise on appropriate management options for conditions associated with the musculoskeletal and nervous systems. They may leverage soft tissue therapy, chiropractic adjustment, kinesio taping, exercises, and other methods to help align the body’s musculoskeletal structure so that they can improve joint mobility, address pain, and promote well-being.
Learn more about how chiropractors can help you by booking a consultation at any of our chiropractic clinics in Singapore. Feel free to contact us at any of our locations today.
You can consider visiting a chiropractic clinic when you are experiencing joint and muscle pain that is affecting your quality of life or preventing you from doing physical activities that you like. Consulting a chiropractor may also help you manage a healthy spine and joint function, even if you’re not experiencing any health issues.
Among the approaches available at a chiropractic clinic are migraine relief treatment, scoliosis management, knee pain therapy, back pain therapy, sports injury management, and even neurological disorders.
A chiropractic adjustment, also known as spinal manipulation or joint manipulation, is an approach wherein the chiropractor uses pressure to manipulate joints in your body and manage the symptoms of your musculoskeletal condition. When you undergo chiropractic adjustment, you may hear a “Crack” or “Pop” sound, which indicates that trapped gases have been released from your joints. It’s important that you have a licensed chiropractor administering this. Additionally, you may be advised to get a chiropractic adjustment to complement the traditional medical care you are currently receiving.
Chiropractic adjustment is recognised as one of the non-invasive therapies available for the treatment of neuromusculoskeletal conditions. Although chiropractic care has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are very small.
Generally, chiropractic care should not be painful when administered. However, there are some cases wherein your injury may be acute or subacute, making the muscles and ligaments guarded or sensitive to the touch. With this, our chiropractors will do a thorough examination of your concerns and condition so that they can provide a solution to address any discomfort or pain you may experience.
The effects of chiropractic therapy will vary from person to person. However, there are patients who find chiropractic care to be helpful in managing pain, improving their range of motion, and enhancing their overall wellness. If you’re looking for alternative ways to prevent further aggravation or want to complement your traditional treatment with chiropractic adjustments, you can consult your physician or a chiropractor in Singapore to know if this approach is suitable for your condition.
Though physiotherapy and chiropractic care can help manage stiffness and pain in the body, they both have different approaches. Physiotherapists focus on your body as a whole, primarily preventing further aggression of your condition using tailored exercises, manual therapy, and patient education to manage symptoms of your health condition.
On the other hand, chiropractors can provide guidance on suitable management options for your musculoskeletal and nervous system conditions through methods such as spinal manipulation and other manual therapies to help your body heal itself and assist in managing symptoms.