Abnormal Posturing


As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. However, maintaining good posture is crucial for supporting a healthy and balanced mind and body. This is because proper posture can not only help reduce the risk of pain, injuries, and chronic conditions, such as back pain and neck pain but also help you avoid feeling fatigued. The other complications of poor posture include spinal dysfunction, joint degeneration, rounded shoulders, and a potbelly. At TRUE Chiropractic in Singapore, we understand the importance of good posture and offer a range of services to support one’s posture and help our patients achieve optimal spinal health.


At TRUE Chiropractic, we are dedicated to providing patient-centric, non-medicated, non-invasive posture correction services and wellness coaching to patients who require corrective spinal care. With our services that are designed to cater to patients who experience recurring, acute, or chronic spinal dysfunctions and musculoskeletal pain issues, we strive to help our patients achieve sustainable recoveries, ensuring that they can enjoy good spinal health and overall well-being.

When it comes to our posture correction services, these include chiropractic adjustments, spinal decompression therapy, and targeted rehabilitative exercises. And at our chiropractic clinic in Singapore, we use a subluxation-based approach to spinal manipulations to address spinal misalignments that cause poor posture. By addressing these misalignments, we can help our patients in managing discomfort and pain and gradually achieve better posture. Additionally, our chiropractic extremity adjustments can help with joint mobility, which can also contribute to overall postural improvement. Our chiropractors are also trained and licensed to provide safe and effective care and work closely with each patient to develop a customised plan that addresses their specific needs and goals.


Chiropractic care is a safe and effective way to improve posture. And at TRUE Chiropractic, we have seen improvements in the well-being of many patients through chiropractic care. Over the years, our chiropractors have provided advice to patients who have experienced debilitating pain and discomfort that limited their movement and ability to enjoy everyday activities. Seeing our patients gain control of their mobility and better manage their pain is what inspires and drives us as chiropractors. As such, we are dedicated to providing personalised care that helps our patients achieve a better quality of life.

At TRUE Chiropractic, our chiropractors are licensed and trained to perform a spinal adjustment that will move your vertebrae back into alignment, aiding in the attainment of proper posture and managing pain that may have been caused by the misalignment. By improving spinal alignment and joint mobility, chiropractic adjustments can help patients achieve better posture and reduce the risk of developing spinal problems in the future.

Tapping on the fact that our bodies have the natural ability to heal themselves, our chiropractors use various techniques and tools to provide optimal care. And as mentioned, we use a subluxation-based approach to spinal manipulations, which allows us to facilitate the process through which our patients in Singapore achieve proper posture alignment.


At TRUE Chiropractic, we offer postural assessment services to help identify and address abnormal postures. During our postural assessments, our team of chiropractors will conduct a thorough assessment of each patient’s posture using various techniques to analyse posture and identify any spinal misalignments and imbalances or even any muscle tension that may be contributing to poor posture.

These postural assessments are designed to provide our patients with a comprehensive understanding of their posture and identify any areas of concern that need to be addressed. Thereafter, we work closely with our patients to develop a customised abnormal posture therapy plan to address their poor posture through a natural approach. By identifying and tackling the root cause of poor posture, we can help our patients achieve lasting improvements in posture and spinal health.


At TRUE Chiropractic, we offer a range of chiropractic therapies that can help address poor posture. Our therapies include functional rehabilitative therapy, clinical sports recovery therapy, dry needling, shockwave therapy, ultrasound therapy, and super inductive system therapy. Our licensed and knowledgeable chiropractors use skilled manual techniques and hospital-grade devices to provide customised care that helps with attaining a healthy postural alignment that preserves a good and regulated musculoskeletal and nervous system.


Proper posture alignment is essential for maintaining good spinal health. At TRUE Chiropractic, we use a holistic approach to help our patients achieve optimal posture alignment. Our chiropractic care focuses on improving spinal alignment and joint mobility, while our wellness coaching emphasises lifestyle adjustments that promote good posture and spinal health. We also offer orthotic fixtures, such as cervical and lumbar bridges, that can provide additional support for patients with poor posture.


At TRUE Chiropractic in Singapore, we are committed to delivering quality, affordable, and sustainable preventive care for the community. Our professional chiropractors promote ongoing wellness by improving spinal and joint function, often resulting in a healthier body and improved overall spinal function. Contact us today to learn more about how our posture correction services in Singapore can help you achieve optimal spinal health or enquire about other services such as migraine relief therapy, scoliosis therapy, chiropractic care for knee pain, back pain therapy, and sports injury management.

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