CHIROPRACTIC FOR SCOLIOSIS IN SINGAPORE
Scoliosis is the lateral curvature of the spine that occurs most commonly during a person’s growth spurt, just before puberty. It is typically diagnosed in early childhood or adolescence. When viewed from the front or back, a normal spine appears straight. However, a patient suffering from scoliosis would have their spine (when viewed from either the front or the back) showing a mild to severe abnormal curve.
If not detected or addressed promptly, scoliosis could cause significant discomfort or pain, potentially affecting an individual’s daily life. Seeking professional treatment to manage scoliosis can help prevent the condition from worsening or developing into a severe case.
TYPES OF SCOLIOSIS
NON-STRUCTURAL SCOLIOSIS
Non-structural scoliosis involves a temporary curvature of the spine that appears straight when the underlying cause is addressed. This type might result from conditions like unequal leg length or muscle spasms but does not involve permanent spinal deformation.
STRUCTURAL SCOLIOSIS
Structural scoliosis involves a permanent curvature of the spine that can be due to a variety of factors, including genetic conditions or developmental issues. Unlike other types of scoliosis, this curvature persists even when the person is lying down. There are four types of structural scoliosis:
IDIOPATHIC SCOLIOSIS
This is the most common form of structural scoliosis, where the exact cause is unknown, though it is often thought to be hereditary. This condition usually becomes apparent during adolescence, although signs can sometimes emerge earlier during childhood.
CONGENITAL SCOLIOSIS
Caused by a spinal malformation present at birth, this rare form involves bones that are either partially formed or missing.
NEUROMUSCULAR SCOLIOSIS
Also known as myopathic scoliosis, this variant is commonly associated with conditions like cerebral palsy or muscular dystrophy, and develops due to abnormal muscle or nerve conditions.
DEGENERATIVE SCOLIOSIS
This type generally occurs later in life due to the gradual deterioration of the spinal discs and joints.
CAUSES OF SCOLIOSIS
While the exact causes of idiopathic scoliosis remain unknown, it is believed to involve genetic factors as it often runs in families. In contrast, the other types of structural scoliosis can arise from neuromuscular conditions like cerebral palsy, developmental anomalies during birth, or other conditions that may affect spinal development.
Non-structural scoliosis, on the other hand, can result from a range of conditions, including muscle spasms or differences in leg length.
Because these different forms of scoliosis require different management strategies, professional assessment and tailored chiropractic care plans are essential.
SYMPTOMS OF SCOLIOSIS
Aside from the physically visible curvature of the spine, scoliosis may present with other symptoms, such as:
- Back and neck pain
- Slouched posture
- Uneven shoulders, waist or hips
- Back stiffness
- Muscle strain
- Fatigue
HOW COMMON IS SCOLIOSIS IN SINGAPORE
Scoliosis is a relatively common condition in Singapore, affecting approximately 2% of the population. This condition is reported to impact children across all races, with a higher prevalence in girls compared to boys, at a ratio of 7 to 1. In fact, according to the National University Hospital of Singapore, at the ages of 11-12 and 13-14 years, the prevalence of adolescent idiopathic scoliosis in schoolgirls in Singapore is 1.4% and 2.2%, respectively.
This highlights the importance of early detection, particularly during adolescence when the condition is most likely to develop. Furthermore, early detection and prompt intervention and management may prevent the development of severe spinal deformities that could require invasive treatments, such as surgery.
Therefore, if you suspect you or your child or loved one may have scoliosis, it is advisable to seek therapeutic services from reputable healthcare providers in Singapore.
THE IMPORTANCE OF ADDRESSING SCOLIOSIS
Scoliosis treatment in Singapore typically involves a multidisciplinary approach that depends on the severity of the condition. Therapy options range from observation and monitoring for mild cases to bracing and surgery for more severe cases. In addition, non-invasive therapy options such as chiropractic care and physiotherapy can also be leveraged to manage scoliosis and its associated symptoms, such as back pain.
However, managing scoliosis can be challenging due to several factors.
Firstly, scoliosis is a complex condition that requires a personalised support plan. The severity and progression of this disease can vary significantly between individuals, and therapy options must be tailored to the individual’s specific needs.
Secondly, for certain individuals, scoliosis may be a chronic condition that requires long-term management. As such, it can be a challenge for the healthcare professional and the individual with scoliosis, as it requires ongoing monitoring and adjustments to the various therapies leveraged.
Furthermore, the psychological impact of scoliosis, particularly in adolescents who are more self-conscious about their appearance, cannot be underestimated. According to a study published in the National Library of Medicine, scoliosis puts adolescents at a higher risk of developing psychosocial issues and health-compromising behaviour. These emotional and psychological aspects necessitate a supportive approach that goes beyond physical therapies, emphasising the importance of mental health care as part of the overall management strategy for children and teenagers with scoliosis.
Addressing these challenges requires an integrative approach, with healthcare professionals working together to develop a comprehensive plan that addresses the individual’s physical, emotional, and social needs. Seeking treatment early on could improve the quality of life by managing symptoms, possibly preventing further progression of the curvature, and enhancing overall physical health. Moreover, comprehensive care fosters a supportive environment that encourages individuals to adopt a positive outlook towards their condition, enabling them to lead active and fulfilling lives despite the challenges posed by scoliosis.
CAN A CHIROPRACTOR FIX SCOLIOSIS?
Chiropractic care does not provide a cure for scoliosis but is effective in managing its symptoms and potentially slowing its progression by enhancing spinal function and overall mobility. By aligning the spine and alleviating stress on the nervous system, chiropractors help patients maintain more natural movements and reduce pain.
Therefore, for those exploring scoliosis treatment options without surgery and are wondering if visiting a chiropractor can do any good for the condition, chiropractic care is an option worth considering. It focuses on therapeutic techniques that can stabilise and maintain spinal alignment without invasive procedures.
NON-INVASIVE APPROACHES FOR SCOLIOSIS MANAGEMENT
Scoliosis is a progressive medical condition that has no known cure yet. However, patients with scoliosis can try holistic approaches, such as chiropractic care, that may manage its progression.
Chiropractic care may provide individuals with scoliosis with a way to find some level of relief from the chronic pain they are experiencing due to their spinal condition. For patients who prefer a non-invasive method of addressing their scoliosis, chiropractic care could be a viable choice. With chiropractic care for scoliosis, patients could find a way to address their spinal misalignment.
Scoliosis therapy varies and may depend on the patient’s age and spinal condition. A common chiropractic option for scoliosis among our Singaporean patients is spinal manipulation. This is when a chiropractor performs a series of techniques with the aim of improving spinal curvature and managing chronic pain.
Spinal decompression is another non-invasive option for managing scoliosis. It uses a decompression table that gently elongates the spine in increments. This method aims to put the spinal disc back into shape in order to potentially provide relief and pain management.
Patients may also be advised to wear a customised bracing system that promotes better posture and supports spinal alignment. Bracing is commonly used for scoliosis management to potentially prevent further progression, especially in children and adolescents who are still growing.
When it comes to scoliosis, chiropractors in Singapore adopt a holistic approach to provide the necessary care for their patients. One therapy session may not be enough to address the condition. Hence, chiropractors create a personalised scoliosis plan that involves various techniques and necessary lifestyle changes, including stretching exercises, staying active, maintaining a healthier diet, and regular appointments in order to manage the condition.
CHIROPRACTIC METHODS FOR SCOLIOSIS
Scoliosis correction refers to reducing the spine’s curvature associated with scoliosis. The degree of correction required will depend on the severity, with mild cases possibly requiring less correction than severe cases. This can be achieved through various therapy modalities, including:
- Physiotherapy
- Bracing
- Chiropractic care
- Surgery
A scoliosis curve will not straighten or get better on its own. Therefore, the following non-invasive methods may help improve spinal alignment, reduce the progression of scoliosis, and mitigate the risk of developing other related symptoms like back pain.
SPINAL MANIPULATION
Spinal manipulation is a core component of chiropractic for scoliosis management. By applying pressure to the misaligned vertebrae, chiropractors aim to enhance joint functionality and improve nerve transmission.
SPINAL DECOMPRESSION
Spinal decompression therapy involves gently stretching the spine, which can alter the force and position of the spine. This change takes the pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. As a result, bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine.
THERAPEUTIC EXERCISES
Therapeutic exercises are recommended based on the individual’s specific needs, focusing on strengthening the muscles that support the spine. These exercises not only help to support the structural integrity of the spine but also manage the symptoms of scoliosis. Regular guided exercise by a chiropractor can improve flexibility, increase muscle strength, and enhance spinal alignment.
POSTURE CORRECTION
Posture correction therapy involves training the body to maintain the optimal alignment of the spine during both static (standing, sitting) and dynamic (moving, walking) activities. After a postural assessment, the chiropractor may provide guidance on proper posture techniques, which can help minimise stress on the spine and address the symptoms of scoliosis.
WHY CHOOSE TRUE CHIROPRACTIC?
Opting for chiropractic care for scoliosis presents a non-invasive, and holistic route to complement existing management and treatment methods. Here’s why one might consider seeking chiropractic therapies:
- Personalised Therapy Plans: Understanding that scoliosis manifests differently across individuals, chiropractors evaluate each person’s spinal curvature and symptoms to recommend therapies suited for them.
- Non-Invasive Therapies: Chiropractic care to manage scoliosis may include various non-surgical therapies aimed at potentially supporting spinal alignment and mobility while mitigating the further aggravation of symptoms brought forth by the condition. Techniques such as soft tissue therapy and specialised exercises may aid in addressing discomfort.
- Holistic Approach: Chiropractic therapies may embrace a holistic philosophy, incorporating lifestyle guidance and rehabilitative exercises. This comprehensive care model encourages active patient participation in health management, promoting overall physical fitness and well-being.
- Support for Long-Term Well-being: Chiropractic care for managing scoliosis is also focused on long-term health and prevention. Rather than just addressing symptoms, chiropractors aim to help with postural and spinal health. This proactive approach may help reduce the likelihood of future complications related to scoliosis and supports the patient’s overall well-being.
In essence, chiropractic care for scoliosis combines the benefits of customised, non-invasive therapies with a holistic perspective on health. It aims to address the physical aspects of the condition while also promoting a supportive environment for overall health improvement.
EXPLORE SCOLIOSIS THERAPY OPTIONS
Are you searching for non-invasive curved back therapy options to manage chronic back pain due to scoliosis? A Singapore-based chiropractic clinic with experience in postural assessment may help address the pain and discomfort related to your spinal condition. It is recommended to speak to a reputable chiropractor who will listen to your concerns and tailor their therapeutic approaches to your individual needs and health goals.
FREQUENTLY ASKED QUESTIONS
1. At what age is Scoliosis most commonly diagnosed?
Scoliosis is most commonly diagnosed during adolescence, typically between the ages of 10 and 15 years old. This period coincides with the rapid growth spurts experienced during puberty when the spinal abnormalities characteristic of scoliosis are more likely to develop or become apparent. Therefore, regular health check-ups during these formative years are crucial for early detection and management of scoliosis.
2. Is Chiropractic care good for Scoliosis?
Chiropractic care can be helpful for managing scoliosis. It focuses on improving spinal alignment and function, which may help alleviate pain, improve posture, and enhance overall mobility. While not a cure for scoliosis, regular chiropractic adjustments can help manage symptoms and improve quality of life.
3. Massage vs Physiotherapy vs Chiropractic: which is better for Scoliosis?
A common question is which therapy is better for their needs: massage, physiotherapy, or chiropractic care? Each therapy has its merits and can be helpful depending on the individual’s specific needs and condition severity. Massage therapy can help reduce muscle tension and pain. Physiotherapy focuses on strengthening the muscles supporting the spine, and improving mobility and posture. Chiropractic care often involves a combination of techniques, including spinal manipulation and adjustments to improve spinal alignment and function. Ideally, a multidisciplinary approach involving these therapies can be recommended to suit the needs of someone with scoliosis.
4. How often should someone with Scoliosis see a chiropractor?
The frequency of chiropractic visits for someone with scoliosis depends on the severity of their condition, their response to treatment, and the chiropractor’s recommendations. Initially, more frequent visits may be necessary to manage symptoms effectively. Over time, as the patient’s condition improves, the chiropractor might suggest less frequent maintenance visits to monitor progress and prevent regression or suggest visiting a chiropractor for back pain to address the symptoms.
5. Can regular screening for Scoliosis prevent its progression?
Regular screening for scoliosis, particularly in children and adolescents, can help detect the condition early on. While screening itself does not prevent progression, early detection allows for the timely initiation of appropriate treatments, which may prevent the further aggravation of symptoms and the discomfort associated with the condition.
6. Are there any non-invasive/non-surgical treatments for Scoliosis besides chiropractic care?
Yes, there are several non-invasive treatments for scoliosis besides chiropractic care. One common option is physical therapy which is used to strengthen the muscles around the spine. Bracing is another option, particularly for adolescents whose bones are still growing, to help prevent further curvature of the spine.